Avocado natto gimbap
15 minBeginner scaleBeginner scale 2 of 5The beginner scale is a plusbeauxjours editorial call. 1 = natto mixed into other flavours, 5 = natto front and centre. It is not a scientific measure.
Ingredients
- cooked rice
- nori
- avocado
- cabbage (optional)
- sesame oil (optional)
- sushi vinegar (vinegar, sugar, salt)
- sesame seeds
- 1 natto pack (with its sauce + mustard)
- soy sauce
- salt
- cooking oil
Steps
- Shred cabbage, soak 5 min and drain.
- Slice the avocado; whip the natto with its sauce.
- Season rice with sushi vinegar, spread on nori and add a half sheet on top.
- Lay avocado, natto and cabbage and roll tightly.
- Brush with sesame oil, sprinkle sesame and slice.
Recipe source
Source: 10000recipe · 잔근육 · 1,193 views (opens in a new tab)
2025-01-11 · checked . Steps rewritten in our own words from the original.
Before you eat
If you take warfarin or another anticoagulant, talk to your doctor or pharmacist before eating natto. Natto is high in vitamin K (600 µg per 100 g, Standard Tables of Food Composition in Japan 2023). Vitamin K intake can change how warfarin works (MFDS label · MedlinePlus). Standard Tables of Food Composition in Japan 2023 (opens in a new tab) MFDS (opens in a new tab) MedlinePlus (opens in a new tab)
Natto is made from soybeans. If you have a soy allergy, don't eat it. Standard Tables of Food Composition in Japan 2023 (opens in a new tab) U.S. FDA (opens in a new tab)
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Illustrations: AI-generated (Gemini) and edited, plusbeauxjours