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Natto recipes

Natto tofu patties

15 minBeginner scaleBeginner scale 1 of 5

Ingredients

  • tofu
  • eggs
  • scallions (optional)
  • potato starch or cornstarch
  • mentsuyu (or soy sauce)
  • chili oil (optional)
  • 1 natto pack (with its sauce + mustard)
  • soy sauce
  • salt
  • cooking oil

Steps

  1. Mix natto, its sauces, silken tofu, egg, starch, tsuyu and salt.
  2. Spoon into an oiled pan.
  3. Fry both sides until golden and set.
  4. Finish with a dash of soy and scallion.

Recipe source

Source: YouTube: Ryuji's Buzz Recipes · 5.9M views (opens in a new tab)

2023-07-03 · checked . Steps rewritten in our own words from the original.

Before you eat

If you take warfarin or another anticoagulant, talk to your doctor or pharmacist before eating natto. Natto is high in vitamin K (600 µg per 100 g, Standard Tables of Food Composition in Japan 2023). Vitamin K intake can change how warfarin works (MFDS label · MedlinePlus). Standard Tables of Food Composition in Japan 2023 (opens in a new tab) MFDS (opens in a new tab) MedlinePlus (opens in a new tab)

Natto is made from soybeans. If you have a soy allergy, don't eat it. Standard Tables of Food Composition in Japan 2023 (opens in a new tab) U.S. FDA (opens in a new tab)

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Illustrations: AI-generated (Gemini) and edited, plusbeauxjours