Natto chicken burrito
25 minBeginner scaleBeginner scale 1 of 5The beginner scale is a plusbeauxjours editorial call. 1 = natto mixed into other flavours, 5 = natto front and centre. It is not a scientific measure.
Ingredients
- tortillas
- chicken
- lettuce (optional)
- tomato (optional)
- onion (optional)
- bell pepper
- sour cream
- salsa
- jalapeño, cilantro (optional)
- olive oil
- black pepper
- 1 natto pack (with its sauce + mustard)
- soy sauce
- salt
- cooking oil
Steps
- Season and grill the chicken breast, then slice it.
- Thinly slice tomato, pepper, red onion and jalapeño.
- Mix the natto with its sauce and mustard.
- Spread sour cream on a tortilla; layer veg, chicken, natto and salsa.
- Roll tightly and cut in half.
Recipe source
Source: Pulmuone official blog · 2018 (opens in a new tab)
2018-12-23 · checked . Steps rewritten in our own words from the original.
Before you eat
If you take warfarin or another anticoagulant, talk to your doctor or pharmacist before eating natto. Natto is high in vitamin K (600 µg per 100 g, Standard Tables of Food Composition in Japan 2023). Vitamin K intake can change how warfarin works (MFDS label · MedlinePlus). Standard Tables of Food Composition in Japan 2023 (opens in a new tab) MFDS (opens in a new tab) MedlinePlus (opens in a new tab)
Natto is made from soybeans. If you have a soy allergy, don't eat it. Standard Tables of Food Composition in Japan 2023 (opens in a new tab) U.S. FDA (opens in a new tab)
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Illustrations: AI-generated (Gemini) and edited, plusbeauxjours