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Natto recipes

Natto curry

10 minBeginner scaleBeginner scale 1 of 5

Ingredients

  • curry roux
  • cooked rice
  • soy milk
  • onion (optional)
  • okra (optional)
  • butter (optional)
  • shimeji mushrooms
  • dashi soy sauce (or soy sauce)
  • black pepper
  • 1 natto pack (with its sauce + mustard)
  • soy sauce
  • salt
  • cooking oil

Steps

  1. Melt chopped curry roux in soy milk.
  2. Chop onion, separate mushrooms, blanch okra.
  3. Sauté onion in butter, then briefly fry the natto.
  4. Add mushrooms, season, pour in the curry sauce and simmer briefly.
  5. Serve over rice with the okra.

Recipe source

Source: NHK “Kyou no Ryouri” · Yuzo Gucci (opens in a new tab)

2006-11-20 · checked . Steps rewritten in our own words from the original.

Before you eat

If you take warfarin or another anticoagulant, talk to your doctor or pharmacist before eating natto. Natto is high in vitamin K (600 µg per 100 g, Standard Tables of Food Composition in Japan 2023). Vitamin K intake can change how warfarin works (MFDS label · MedlinePlus). Standard Tables of Food Composition in Japan 2023 (opens in a new tab) MFDS (opens in a new tab) MedlinePlus (opens in a new tab)

Natto is made from soybeans. If you have a soy allergy, don't eat it. Standard Tables of Food Composition in Japan 2023 (opens in a new tab) U.S. FDA (opens in a new tab)

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Illustrations: AI-generated (Gemini) and edited, plusbeauxjours