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Natto recipes

Cold natto udon

20 minBeginner scaleBeginner scale 4 of 5

Ingredients

  • udon
  • eggs (optional)
  • cucumber (optional)
  • okra (optional)
  • kimchi (optional)
  • nagaimo yam (optional)
  • shiso
  • umeboshi (pickled plum)
  • mentsuyu
  • sesame seeds
  • ice
  • 1 natto pack (with its sauce + mustard)
  • soy sauce
  • salt
  • cooking oil

Steps

  1. Blanch and slice okra; julienne cucumber; shred shiso.
  2. Make a microwave onsen egg.
  3. Stir natto with its sauce, chopped umeboshi and shiso.
  4. Boil udon 1 min, chill in cold water and arrange the toppings on top.
  5. Add grated nagaimo and sesame, then pour over the iced mentsuyu.

Recipe source

Source: Just One Cookbook · Namiko Chen · 2024 (opens in a new tab)

2024-07-11 · checked . Steps rewritten in our own words from the original.

Before you eat

If you take warfarin or another anticoagulant, talk to your doctor or pharmacist before eating natto. Natto is high in vitamin K (600 µg per 100 g, Standard Tables of Food Composition in Japan 2023). Vitamin K intake can change how warfarin works (MFDS label · MedlinePlus). Standard Tables of Food Composition in Japan 2023 (opens in a new tab) MFDS (opens in a new tab) MedlinePlus (opens in a new tab)

Natto is made from soybeans. If you have a soy allergy, don't eat it. Standard Tables of Food Composition in Japan 2023 (opens in a new tab) U.S. FDA (opens in a new tab)

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